Welcome to
Mama & Harlem co.
Where childhood meets intention, and healing becomes a legacy.
We’re so glad you are here!
We’re a mother-and-son duo devoted to raising emotionally resilient children and empowering caregivers to reclaim their magic. Through playful rituals, heart-led tools, and soulful storytelling, Mama & Harlem Co. helps kids name their feelings and gives parents the guidance many of us longed for growing up. Because healing doesn’t end with us—it begins again through them.
The Golden Bubble spray is inspired by the story Harlem & the Golden Bubble, this crystal-infused mist is more than a spray — it’s a ritual of safety and wonder. Each spritz helps children step inside their own golden bubble, just like in the book, where feelings are welcomed and energy is protected.
What is a golden bubble anyways?
The Golden Bubble is a protection shield for your child’s energy. It’s an imaginary sphere of golden light that they can step into whenever they need to feel safe, calm, and strong. Inside the bubble, only love, peace, and comfort are allowed in. Big feelings, worries, or other people’s energy can’t take over — because the bubble holds their light.
Why The Golden Bubble is Important:
Teaches Boundaries: Kids learn their energy is their own, and it’s okay to protect it.
Builds Emotional Safety: When children feel safe inside, they can move through feelings without fear.
Creates Ritual + Resilience: Visualization practices like the Golden Bubble help children grow confidence and self-trust.
A Lifelong Tool: What starts as play becomes a grounding practice they can carry into every stage of life.
Every child deserves to know their light is sacred — and always protected.
Free Tools for Your Family’s Healing Journey
Welcome to your sacred space of support, lovingly created by Mama & Harlem Co.
Here you’ll find gentle, heart-led tools to help your little ones name their feelings, move through emotions with ease, and feel safe in their bodies — while reminding you that you’re never walking this path alone.
Inside, you’ll discover printable journals, the feelings wheel, our Golden Bubble activity sheet, calming rituals, and emotional awareness practices to bring more intention into everyday life. Whether you’re moving through a tough moment or celebrating a breakthrough, there’s something here to hold both you and your child.
Click below to receive our gift — from our home to yours.
